+47 902 65 625 info@beyouworld.no

SOME GENERAL AYURVEDIC TIPS

YOUR DAILY AYURVEDA

  • Drink a glass of warm water right after you got up
  • Eat your biggest meal at lunch time
  • Bring herbs and spices into your kitchen
  • Take 30 to 60 minutes ‚me-time‘ each day
  • Whenever possible have a warm breakfast
  • Try to eat accordingly your personal constitution

ADDRESS

BE YOU WORLD
Maries Gate 10 D
0368 Oslo
Norway

+47 902 65 625
info@beyouworld.no

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