+47 902 65 625 info@beyouworld.no

RECIPES

CREAT HEALTHY AND TEASTY MEALS

Kitchari

Kitchari

Kitchari, is used in the ayurvedic kitchen for babies, for elderly, the sick, and the healthy during special times of detox, cleansing, and deep spiritual practice. Not only because it is easy to digest but also it soothes and heals the gut. As from time to time we all can use some healing and cleansing from the inside out, it’s a good idea to bring Kitchari into your kitchen.

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Golden Milk

Golden Milk

Have you ever tried golden milk? Not yet?! You definitely should! And if you want to make one at home here you have a super deliciouse and easy recipe.

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Make your own granola

Make your own granola

Granola is great in taste and easy to prepare in the morning. Unfortunately most of the granolas sold in stores are high in sugar, contain unhealthy fats and oils and are filled with unnecessary ingredients. Home made granola can be super healthy, comforting and a delicious thing in the morning. Learn here how to make your own.

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Home made Ghee

Home made Ghee

When we are talking about good fats, ghee is definitely on top of the list. It has many health benefits compared to regular butter or other fats (read more on my blog). As home made ghee is more pure then the ones you can buy in the store let me show you how you can make your own.

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